AM I FIT
no mirrors. no ego. just sweat.
Dunedin HQ 021 1137600
Christchurch West 022 658 3360

Training

The ultimate in Group Fitness Training

No thinking required, just show up and be taken through some of the most enjoyable workouts you will ever experience. Through innovation and fun comes results.

We offer a FREE initial ONE WEEK trial to anyone who would like to try before they join.
 
4 weeks of unlimited training with the Entertainment Voucher for just $60 *conditions apply
 

How a typical group training workout runs:

  • Join us before any work out for a fun warm up game!
  • The AM I FIT Instructor will welcome the new members
  • The instructor will lead a warm up and dynamic stretches for the entire group
  • The instructor will then run through the work out and outline the exercises (Including complete demonstrations). All workouts include a description of recommended weights to use 
  • The main workout takes place. Guidance and motivation is continuous throughout all AM I FIT group training sessions
  • Warm down exercises and stretches complete the session

There is also an option for personal training with our qualified instructors. 
 

Come and have a free session on us!



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