no mirrors. no ego. just sweat.
Dunedin HQ 021 1137600
Christchurch West 022 658 3360

Kristen Wingham

Kristen Wingham Favourite quote:
"FEAR has two meanings: Forget Everything And Run or Face Everything And Rise, the choice is yours.”

After 16 years of Ballet,Jazz, Tap Dancing and Aerobics I decided for a change that not only challenged my physical and mental well-being but helped me pass on my knowledge to people to watch them grow around health and fitness. As a Personal Trainer my passions range from Functional Movement and HIIT Style training to Athletic Conditioning and Strength Training. I thrive on challenging and motivating members to push through the hard times and to come out the other side being there best self.
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