Kid Fit Training

AM I FIT offer an after school Fitness for Kids program in Dunedin

Running every Tuesday from 3.30pm – 4.30pm
$100 for the Term

How a typical Kid Fit Training workout runs:

• The certified AM I FIT Instructor will first welcome the new members and brief the group
• A fun warm up game/s are played followed by the essential stretches
• The instructor will then run through all the intended exercises for that session and complete demonstrations for each.
• The main workout takes place. Guidance and motivation is continuous throughout all AM I FIT Kid Fit sessions
• Warm down exercises and stretches complete the session
• At the end of the session there is a separate children's area complete with a TV with PS3, study desk and bean bags to relax on while children wait to be picked up.

Registrations made by emailing hq@amifit.co.nz
Please provide:
Parents Name
Childs Name
Gender
Age
Any Medical Conditions

Contact AM I FIT now to secure a place for your child.